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I-House Cookbook Chapter 3: Chef's Recipes

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INGREDIENTS 2 pounds beef shanks, bone-in 1 pound beef tendons 8 cups water 1 large onion, peeled and quartered 1 teaspoon peppercorns 2 tablespoons fish sauce 3 corn, husked and cut into halves 2 medium potatoes, peeled and quartered 1 small cabbage, cut into wedges 12 green beans, ends trimmed Salt to taste, green onions, optional NILAGANG BAKA Prep Time Cooking Time 10 min 30 min Country/Culture: The Philippines Meal Course: Main Entree, Soup Difficulty: Number of Servings: 6 Calories: 346k cal Ceajay Palanca CHEF'S NAME 1. In a pot, combine beef shanks, beef tendon, and water. Over medium heat, bring to a boil, skimming scum that floats on top. 2. When clear of froth, add onions, peppercorns, and fish sauce. 3. Lower heat, cover and cook at no more than a simmer for about 2 to 2 1/2 hours or until shanks are tender and tendons are soft. Add more water as needed during cooking to maintain about 6 to 7 cups. 4. Add corn and cook for about 5 to 7 minutes. 5. Add potatoes and cook for about 5 minutes or until almost tender. 6. Add green beans and cabbage and cook for another 2 to 4 minutes or until vegetables are tender yet crisp. 7. Season with salt to taste. Ladle into serving bowls and garnish with chopped green onions, if desired. Serve hot. Steps for Nilagang Baka 23

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